Manish Singh Kashyap - 📌𝘿𝙪𝙢𝙗𝙗𝙚𝙡𝙡 𝙊𝙣𝙡𝙮 𝙇𝙚𝙜 𝙒𝙤𝙧𝙠𝙤𝙪𝙩✓ 🔽 𝙇𝙚𝙜 𝙒𝙤𝙧𝙠𝙤𝙪𝙩 👇 1⃣ Goblet Squat ✓ 2⃣ Dumbbell Lunge ✓ 3⃣ Dumbbell Sumo Deadlift ✓ 4⃣ Hip Thrust ✓ 5⃣ Dumbbell Leg
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Margaret Cresta on Instagram: “Dumbbell only leg day🔥 Lots of squats and single leg movements here. Try a round as a burn out or try 3 sets and light your leggies and…”
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